Letra de UP&DOWN

[Hook]
Up and down and up and down
Up and down and up and down
Up and down and up and down
Up and down and up and down

Up and down and up and down
Up and down and up and down
Up and down and up and down
Up and down and up and down

[Buildup]
You're doing a great job
Now lets concentrate on firming the buttocks, the hips and the inner thigh
You're doing a great job
Up and down and up and down
Up and down and up and down
Up and down and up and down

[Drop]
Up and down and up and down
Lift and lower and lift one more time
And four f-f-f-f-f-four, three, two more
Lift, and lower, good now bring it up
[?] Three don't stop [?]
Up and down
Up and down
Up and down
[?]
You're doing a great job